Stealth Swimming

TRADING SPLASH FOR SPEED Runners who value no-impact training, triathletes prepping for that open-water mile and fitness swimmers angling to score some aerobic points may tell you that swimming fast isn’t a high priority. But, in any of them, there…

The A.B.C.’s of Abs

GREAT ABDOMINAL EXERCISES abs_n. Pl. Abbreviation for abdominal muscles or movements; common slang used by athletes (espec. swimmers) describing anatomical features relative to the torso. ie: “He has abs of steel!”; the daily abdominal routine. Eg: “You should do abs…